One of the best and proven ways to quitting smoking is by making changes to a lifestyle that has been hindered by that dangerous and addictive habit. You must substitute your old lifestyle with a new one. Focusing on your new lifestyle allows you to live and visualize the end result - smoke-free, healthy, and vibrant - and not just talk about it. A very successful...
Like a slap on the face, the idea strikes you— you need to lose 10 pounds. Perhaps Grandma’s comfort food has left you bulging around the waist, or watching too much television hasn’t given you enough time to exercise. You decide to lose weight, now. Here’s the sad truth about losing weight: you can’t shed the pounds as easily as...
You are thinking of dropping your old career to work in the field of network marketing, are you equipped to handle this lifestyle change? A new network marketing lifestyle is an exciting and prosperous venture, although letting go of that old comfortable routine of going to work might take some adjustment. There are some things you should consider before taking that step. How can...
(NC)-High cholesterol affects more than 10 million Canadians and is a modifiable risk factor for heart disease, the number one killer of Canadians. If you have recently been told that you have high cholesterol, you may have been very surprised. High cholesterol has no symptoms and anyone can develop it regardless of age, weight, gender, race or ethnic background. It...
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