Lifestyle Change for Natural Migraine Prevention
February 5, 2020 . 0 Views
Migraine sufferers are turning to non-pharmacological options to reduce the number of headaches they have. Prophylactic drugs aimed at migraine prevention can have many unpleasant side effects and do not work at all for some migraineurs (people who have chronic migraines). A migraineur’s lifestyle impacts the severity and frequency of the attacks and lifestyle changes, like those mentioned below can prevent migraine recurrence. Sleep:...
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