There is a difference but what constitutes a life and what constitutes a lifestyle is pretty ambiguous. One thing that seems pretty clear to me is the lifestyle is observable while a life can have many internal aspects to it. A lifestyle can include people, material things, environments, how we spend our time, energy, and money. A life includes things like our beliefs, our values, our...
Deciding to pick up a new diet can be considered a pain and a major hassle. On the other hand, choosing to pick up an entirely new lifestyle and change your entire eating habits is a completely different story. It can be a very fun and exciting time in your life, but it is also a time in your life that will...
In this free guitar scale tip we are going to look at a very powerful practice strategy. I call this strategy “incremental lifestyle changes”. Before we talk about it, let me ask you a simple question… Is it always convenient for you to practice your guitar scales? Anyone who says yes to that question is probably lying! Let’s face it. Sometimes our...
Online diet programs are the most convenient way to manage your new weight loss resolution. Online weight loss programs can be a tool in your arsenal to help you achieve the lifestyle changes required for a lean, fit, life. They can be the least expensive options and you can combine their plan with your healthy grocery bargains. Online diet programs are one...
Migraine sufferers are turning to non-pharmacological options to reduce the number of headaches they have. Prophylactic drugs aimed at migraine prevention can have many unpleasant side effects and do not work at all for some migraineurs (people who have chronic migraines). A migraineur’s lifestyle impacts the severity and frequency of the attacks and lifestyle changes, like those mentioned below can prevent migraine recurrence. Sleep:...
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