Are You Suffering From Bruxism?

December 30, 2021 2 comment . 0 Views

If you are reading this article we consider you individuals are suffering from bruxism already. But if you are not then you should know bruxism is considered a sleep movement disorder. In this article, we will focus on bruxism causes, symptoms, and many more that will help you understand bruxism much more, so make sure to read this article till the end and visit your nearby dentist for getting the Bruxism Treatment done.

What do you mean by Bruxism?

Bruxism is a disorder in which a person starts grinding or clenching teeth. If you are suffering from bruxism then there can be a chance where you may unconsciously clench your teeth when you’re awake or clench your teeth during sleep. If you are suffering from bruxism then you need to make sure that you are visiting an affordable dental clinic for its treatment.

What are the causes of bruxism?

Not many people can understand bruxism and its condition because they don’t what causes them, for avoiding bruxism here are some causes mentioned below for bruxism:

  1. If you are suffering from awake bruxism it can be due to emotional change such as anxiety, stress, anger, frustration, or tension.
  2. And on the other hand, if you are suffering from sleep bruxism that can be due to chewing activity that is related to arousals during sleep.

What are the symptoms of teeth grinding?

Here are some signs and symptoms of teeth clenching mentioned below that will help you in understanding the initial stage of teeth grinding:

  1. If you are clenching teeth that is loud
  2. Suffering from fractured, chipped, or flattened teeth
  3. Suffering from worn tooth enamel
  4. Severe pain in the tooth
  5. Teeth sensitivity
  6. Difficulty in opening jaw and mouth
  7. Soreness, jaw, and neck pain
  8. Sleep disturbance

If you are someone suffering from any of the disease symptoms mentioned above then make sure to visit a nearby dentist and get a mouth guard, for teeth grinding by the best dentist near you.

How to prevent grinding your teeth?

Here are some tips that can stop teeth grinding but if you are someone suffering from severe teeth grinding problem then you should hurry and visit the dentist:

  1. You can buy Mouth Guard, wearing a mouthguard can help down the enamel on your teeth and make them more vulnerable to cavities
  2. Mouth exercising can also help
  3. Try to relax before bed (avoid anxiety )
  4. Try massaging your jaw muscles
  5. Avoid chewing gums and other products other than food

Can wearing a mouthguard make bruxism worse?

Generally, it is not true but wearing a mouth guard can also promote more teeth cleansing due to the unevenness of your tooth. But the major problem why it can worsen your teeth grinding is because people buy mouth guard without concerning their dentist and buy it from online stores that offer one size that fits all, that promotes damage.


We hope you liked this article and it was somewhere a help for you understanding teeth grinding and its cause or symptoms. If you are someone who’s looking for DDS near me then make sure to search on the web for it or you can simply visit our website.


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